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<title >Heart On My Sleeve</title>
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<itunes:summary ><![CDATA[A Personal Growth podcast with a mission to help the listeners become the very best version of themselves. From weight loss to health to skincare to finding one's calling and furthering one's career. Love & Relationships to mental wellbeing. Mansha shares her personal anecdotes & experiences but also interviews people who inspire her & her listeners about these facets of their lives. ]]></itunes:summary>
<description ><![CDATA[A Personal Growth podcast with a mission to help the listeners become the very best version of themselves. From weight loss to health to skincare to finding one's calling and furthering one's career. Love & Relationships to mental wellbeing. Mansha shares her personal anecdotes & experiences but also interviews people who inspire her & her listeners about these facets of their lives. ]]></description>
<image ><title >Heart On My Sleeve</title>
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<language >en</language>
<copyright >Copyright 2019 Mansha Kaur</copyright>
<itunes:author >Mansha Kaur</itunes:author>
<googleplay:author >Mansha Kaur</googleplay:author>
<itunes:owner ><itunes:name >Mansha Kaur</itunes:name>
<itunes:email >manshakaur.94@gmail.com</itunes:email>
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<itunes:category  text='Society &amp; Culture' ></itunes:category>
<link >https://hubhopper.co/podcast/heart-on-my-sleeve/8844</link>
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<podcast:episode >4</podcast:episode>
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<title >Ep 2: Weight Loss (Part 2)</title>
<link >https://listen.hubhopper.com/episode/ep-2-weight-loss-part-2-1556260051/1732167</link>
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<pubDate >Fri, 26 Apr 2019 06:27:31 +0000</pubDate>
<itunes:summary ><![CDATA[Whether you're trying to lose 30 kilos or those problematic last 5 kilos. Mansha has covered weight loss, eating habits and exercise as comprehensively as possible in this two-part series. Her approach is sustainable and ensures that you end up falling in love with your day to day meals & workout! Happy listening x]]></itunes:summary>
<description ><![CDATA[Whether you're trying to lose 30 kilos or those problematic last 5 kilos. Mansha has covered weight loss, eating habits and exercise as comprehensively as possible in this two-part series. Her approach is sustainable and ensures that you end up falling in love with your day to day meals & workout! Happy listening x]]></description>
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<itunes:duration >1623</itunes:duration>
<author >manshakaur.94@gmail.com</author>
<itunes:author >Mansha Kaur</itunes:author>
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<title >Ep 1: Weight loss (Part 1)</title>
<link >https://listen.hubhopper.com/episode/ep-1-weight-loss-part-1-1556259395/1732166</link>
<guid >https://hubhopper.com/episode/ep-1-weight-loss-part-1-1556259395</guid>
<podcast:guid >https://hubhopper.co/podcast/heart-on-my-sleeve/8844</podcast:guid>
<pubDate >Fri, 26 Apr 2019 06:16:35 +0000</pubDate>
<itunes:summary ><![CDATA[Whether you're trying to lose 30 kilos or those problematic last 5 kilos. Mansha has covered weight loss, eating habits and exercise as comprehensively as possible in this two-part series. Her approach is sustainable and ensures that you end up falling in love with your day to day meals & workout, resulting in a healthier & happier life! Happy listening x]]></itunes:summary>
<description ><![CDATA[Whether you're trying to lose 30 kilos or those problematic last 5 kilos. Mansha has covered weight loss, eating habits and exercise as comprehensively as possible in this two-part series. Her approach is sustainable and ensures that you end up falling in love with your day to day meals & workout, resulting in a healthier & happier life! Happy listening x]]></description>
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<itunes:duration >1384</itunes:duration>
<author >manshakaur.94@gmail.com</author>
<itunes:author >Mansha Kaur</itunes:author>
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<title >My Journey So Far | Mansha Kaur</title>
<link >https://listen.hubhopper.com/episode/my-journey-so-far-mansha-kaur-1554981373/1601017</link>
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<pubDate >Thu, 11 Apr 2019 11:16:13 +0000</pubDate>
<itunes:summary ><![CDATA[This is an episode about my journey so far, to give you a better understanding of my life, struggles and triumphs. 
It will form the foundation for all the episodes to come.]]></itunes:summary>
<description ><![CDATA[This is an episode about my journey so far, to give you a better understanding of my life, struggles and triumphs. 
It will form the foundation for all the episodes to come.]]></description>
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<itunes:duration >1013</itunes:duration>
<author >manshakaur.94@gmail.com</author>
<itunes:author >Mansha Kaur</itunes:author>
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<title >Intro: Heart on My Sleeve</title>
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<pubDate >Thu, 11 Apr 2019 11:02:40 +0000</pubDate>
<itunes:summary ><![CDATA[An introductory episode to tell you guys what this show is about.]]></itunes:summary>
<description ><![CDATA[An introductory episode to tell you guys what this show is about.]]></description>
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<itunes:duration >146</itunes:duration>
<author >manshakaur.94@gmail.com</author>
<itunes:author >Mansha Kaur</itunes:author>
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